Sun, May-28-17, 09:29
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New Member
Posts: 12
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Plan: low carb
Stats: 273/265/161
BF:
Progress: 7%
Location: united kingdom
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Quote:
Originally Posted by cotonpal
It's great to be determined but unless determination is combined with wisdom you could end up going in the wrong direction. Janet's suggestion to read a book, find a plan and stick with it is wisdom in action, combine it with determination and you've got it made. You still might not lose all the weight you want to in the time frame you want but you will definitely be headed in the right direction. Think beyond your holiday.
Jean
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i agree as i know i need to stick to this long term, do you have any books in mind that you think would be good for me to start on?
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