Thread: I want to start...but excersise actually scares me...a few hints?
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Old Sat, Jan-19-13, 14:39
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pinkclouds pinkclouds is offline
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Posts: 6,164
  
Plan: Atkins-ish
Stats: 255/250/175 Female 65.5"
BF:Size 22/16-18/10
Progress: 6%
Location: Colorado
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You might look into getting a pair of resistance bands and starting with some isometric training to strengthen your muscles.
http://www.ehow.com/video_7630116_i...tance-band.html
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