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Old Thu, Jul-05-18, 15:52
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mike_d mike_d is offline
Grease is the word!
Posts: 8,475
 
Plan: PSMF/IF
Stats: 236/181/180 Male 72 inches
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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Quote:
With severe carbohydrate restriction, the body must initially break down protein from lean tissue for conversion into glucose.
I take issue with this statement. Due to an increase in HGH and enough dietary protein and fat available muscle will be spared, glycogen stores utilized and as ketosis ramps up less glucose will be required so lower blood glucose is well tolerated. There is no evidence of a catabolic response, even while fasting for several days, most likely quite the opposite occurs.
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