Tue, Feb-28-12, 12:10
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Calp is a later, updated plan they published after further research (and there is a book after calp as well - CAHHP - carbaddicts healthy heart plan).
I can't comment on cad, as I began with calp and love it.
Come on over to the Hour Power #4 thread and introduce yourself!
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