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  #515   ^
Old Mon, Feb-19-18, 08:36
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Feb 01 - 21,252
Feb 02 - 16,678 - Elliptical 65 minutes
Feb 03 - 14,013
Feb 04 - 11,424 - First UBRT Session since 9/2016
Feb 05 - 16,693 - Treadmill 47 minutes jogging/walking
Feb 06 - 13,186 - UBRT
Feb 07 - 16,790 - Elliptical 65 minutes
Feb 08 - 13,728 - UBRT
Feb 09 - 16,262
Feb 10 - 14,186 - 4 mile outdoor jog
Feb 11 - 17,440 - UBRT
Feb 12 - 15,923 - Treadmill 55 minutes jogging/walking
Feb 13 - 10,960
Feb 14 - 20,576 - Elliptical 65 minutes
Feb 15 - 14,694 - UBRT
Feb 16 - 15,789 - Treadmill 41 minutes jogging/walking
Feb 17 - 17,907 - UBRT
Feb 18 - 21,665 - Slow 10K jog at the school track
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