Sat, Apr-01-17, 14:30
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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Quote:
Originally Posted by WereBear
One of these days I am getting an ice cream machine
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I had one but donated it when I found an easier solution - 1/4-1/3 cup of frozen berries whizzed in a miniblender with HWC makes wonderful icecream, one serving at a time, ready in 10-20 seconds. I love my MagicBullet, and one serving at a time is safer than keeping pints of ice cream calling to me from the freezer.
Eating twice a day at ~1 pm and ~6 pm feels natural and works for me after a mug of coffee with ~2 tsp fat when I wake up in the morning.
But on business out of town or when I have a 6 am flight, I often do breakfast and a large late (keto) lunch. I stay at places with a small fridge and microwave and melt butter, stir in eggs & some dried chives & salt, stir, nuke, stir & eat, all in ~5 minutes. I'll have some nuts in the evening if I am hungry.
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