hi everyone!
could anyone explain to me which are the coconut oil properties?? is coconut milk good as well? cos i eat loads in meals i mean.. i have heard pp could have sensitivities..
what else is good for cfs?
ive had cfs for 6 years, had epstein barr, cytomegalovirus, coxsakie b, thyroiditis, deficiencies in vit d and a slight one in A,candidas, IBS etc..
the most disturbing symptom i have is dizziness, i never feel stable, i feel like im on a plane or a boat, as if there were pression changes in my head. i m so fed up with it! ive recently decided to try a lowcarb diet but feel worse, i guess its normal in the first weaks

anyway any tip is welcome!
also i lost 4 pounds the first days and then gained some, i wondered what food is best or not to eat if we want to loose weight too? i have too much fat in my thighs, apparently its all the toxins which have been accumulating, dunno..