Wed, Dec-29-10, 22:33
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Registered Member
Posts: 56
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Plan: low carb.
Stats: 191.5/155/160
BF:
Progress: 116%
Location: Ontario, Canada
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One thing that I didn’t see mentioned was to get a food scale! I barley use mine anymore unless I’m baking but in the beginning it really helped. Measuring out a cup of broccoli is a pain but after weighing it a few times you can tell how much is a cup with out measuring. It made my life so much easier during induction.
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