Tue, Jul-08-14, 06:25
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Senior Member
Posts: 4,850
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Plan: Depends on the Day
Stats: 221/169.6/145
BF:
Progress: 68%
Location: Southeastern, Iowa USA
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Quote:
Originally Posted by Jamackarch
Sexy, wow!!! You've made HUGE progress!!! Way to go!!!
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Thanks, I did not exactly eat on plan the night of our "date" and I'm not working on 7 lbs of water retention. At least I'm starting to feel better, I couldn't sleep, tired all dang day and just feelt like crap. I got back into ketosis last night and I slept better and feel all around better this morning. that pesky water weight is hanging around though
GLoals, we must all stick with out goals!
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