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Old Thu, Aug-24-06, 03:20
LindaTadir LindaTadir is offline
New Member
Posts: 16
 
Plan: South Beach
Stats: 145/145/130 Female 167 cm
BF:
Progress:
Default Tip of the Week

It's been too long and I am guilty of procrastination. I'm getting ready for my daughter's wedding (Sept 4th) and BEHAVING! Really have been good; walking everyday and staying away from the white flour, high fats and sugars. I have managed after months of this to loose NO WEIGHT . The only positive thing I can say is that I gained no weight either. I guess I'm still battling one of menopause's many gifts- enforced weight gain. I have one tip for everyone: Energy bar- there are 2 kinds (at least in the supermarkets in this part of the country). apricot & nut. They are no- sugar added. There are 52 calories, 7 carbs and low fat per bar (22 gram bars). Good luck to all. Take care; Linda
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