Hi rider! I have had diabetes for 10 years. In that time I've been in a few states - controlled with meds, controlled with LC diet, and out of control - but I won't ever "reverse" my diabetes. It will always be with me.

My goal is to control my BG with diet and exercise as much as possible. Losing weight will help, too. My hope is to stop the progression of the disease so it doesn't get worse, and avoid complications down the line. My first priority is "eating to my meter" - meaning eating only things with minimal impact on my BG. Losing weight is second to that, but fortunately the LC diet that controls my BG also helps me lose weight.

Good luck to you, and welcome!