Thu, Aug-23-07, 17:18
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Forum Moderator
Posts: 23,882
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
Originally Posted by leaddog66
Hey Tia, http://www.fitday.com/ is a greatresource for counting and keeping track of calories, carbs and anything else diet-wise you can think of.
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Or, you could stay right here and use our own MyPLAN. Just go to the green menu bar above the posts and look for MyPLAN (in yellow) to the right. The beauty of using MyPLAN is that if you have any questions about it, you can go to our dedicated subforum (click here for the link) for help.
Rosebud
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