Thread: 3-Day Fat Fast
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  #10   ^
Old Sat, Jan-26-13, 04:25
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JEY100 JEY100 is online now
Posts: 13,369
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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The meat and egg fast has fans on other low carb boards, not much different from the original Stillman diet which I did last August and reached a low which I have since decided is too low (there is a Challenge thread on Stillman if you want to read the program). That is interesting your Mom does IF one day a week...she was Paleo before IF became the hottest new thing
Someone I knew in the 70s fasted one day a week; I should have listened to her!
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