Tue, Jun-07-11, 11:42
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Senior Member
Posts: 290
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Plan: just low carb high protei
Stats: 462/204/190
BF:
Progress:
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Quote:
Originally Posted by Israeli
Yikes! Got the fat up but so did the calories. I need to stay between 1500 and 1200 cals per day to see any loss. It seems to be a menopause thing. I ended up at 2000 cals today. That will be un tenable for me.
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what sort of higher fat things have you been eating???
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