Hi Again veg lover!
I eat 70% fat 25% protein 5% carbs
A quick way to up your fats is to take a tablespoon of flaxseed oil morning and night. It is disgusting, worse than cod liver oil, but it is quick and easy. I am used to this taste now.
Another is coconut oil, this you can eat, or use it to cook with or add it to black coffee.
I use both of these daily to change my ratios round so fat is the highest %, it broke my stall and i have to say the flax seed oil makes me go to the toilet I dont have time with work and the gym to sit and think of different ways of upping my fat so this was a quick solution and it woked for me.
2 tablespoons of either will give you 240 calories and 27g of fat according to fit day. Flaxseed oil has some brilliant health benefits if you google it.

Good luck