Sun, Mar-26-06, 05:58
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Senior Member
Posts: 303
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Plan: food comb/atkins influenc
Stats: 185/161/140
BF:
Progress: 53%
Location: Australia
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Quote:
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Originally Posted by yogama
Hey SkinnyRay -
I am positive what you are experiencing is die off. I have been taking vco now for 2 1/2 months and I have felt a slow decline in all symptoms...mainly feeling tired and somtimes a headache. Recently I have noticed somedays im tired and others i have more energy and everyday i feel better and better.
Gosh, I sure hope you can hang in there because it has literally worked miracles on me. I am so excited about I keep trying to get everyone I know to try it. Good luck and I hope you feel better soon!!!
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Yogama I am so excited!  For 2 days now I have been feeling back to my old self. I have had energy (even went for a swim yesterday) and the symptoms of the die off are almost non exixtent. Thanks so much for your encouragement. I was almost at the top of the mountain about to head down. I even had the scale move slightly too which hasn't happened in ages.
Cheers to everyone who has encouraged me and answered my questions.  |