The lowest I've been recently is 152, but the day before I started my first UP cycle I was 154. By the time I had finished that, plus the first DOWN cycle, I was down to 152 again. So, I netted a 2-pound loss, but not in "virgin territory."

Starting another DOWN cycle today, which will go through Wednesday. Also started a BFL-type workout regimen. Took measurements and photos (for my eyes only). I'm retaining a little water, so I'll weigh tomorrow morning. No sense getting flustered by weighing today when I know it will be up. Actually, I weighed the other day during my UP cycle and I was at 156!

Will be curious to see how it goes during this DOWN cycle.