Wed, Nov-01-17, 14:08
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Senior Member
Posts: 3,199
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Plan: High protein, lower fat
Stats: 000/000/145
BF:276, 255 hi wts
Progress: 0%
Location: Michigan U.P., USA
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Can't remember where I read it, or heard it, but the gist was that apple cider vinegar before a meal is helpful for acid reflux. Some people said after years of taking this or that, ACV did the job in no time. And yes, it seems counterintuitive. I rarely have heartburn anymore, but if I did, I would try it.
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