Mon, Jul-31-17, 18:54
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New Member
Posts: 7
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Plan: Atkins
Stats: 204/186.8/175
BF:
Progress: 59%
Location: south bay area CA
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Thank you Liz53! I will track it, and I see from this list that I can get plenty of potassium from foods. It's hard for me to believe I'm not eating enough sodium, but I drink so much water - so much more than I want to (I have to, dr's orders to avoid kidney stones) that maybe I'm just flushing it all out??
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