Wed, Nov-24-04, 21:44
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Senior Member
Posts: 551
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Plan: Hypoallergenic diet
Stats: 117/112/-
BF:
Progress:
Location: Toronto
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Awesome information, Dan! No wonder my workouts have been so effective--I use almost all of those exercises (many modified to make them more challenging)!
Thanks for sharing this (I hadn't seen it before, but I'm glad I found it). It's nice to see the science behind it.
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