Fri, Jul-06-18, 09:49
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Day 86 of 90
Goal of this challenge: Simply to tally how well I do sticking to my diet plan over the next 90 days.
Good days: 49
So-so eating: 23
Off the mark: 14
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Late snacks: 29
I ate good yesterday and I jogged (slowly) for 5 miles. But while batch cooking some breakfast foods late in the evening I did have a nibble or two. Counted another tick of late eating.
Welcome back Jeanette. I wish you the best with your new challenge.
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