Sat, Jun-17-17, 09:53
|
|
Senior Member
Posts: 2,573
|
|
Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
|
|
Quote:
|
Originally Posted by WereBear
More for me!
Coconut oil is the best fat to put in my tea and not be hungry for hours. That is the result I want, that is the result I get  |
I wish it worked that way for me - I still get hungry. But it would be worse if I tried for low fat. Tho if I'm feeling hungry when it isn't time to eat, a bit of coconut oil takes the edge off the hunger. |