Tue, Jul-16-02, 11:18
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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I also had palpitations the first 6 weeks of lowcarbing. I found out that I have mitral valve prolapse. About 10% of the population has this condition and usually there are very few symptoms. I thought I might be low on potassium but the blood test showed that I was fine.
People with mitral valve get symptoms at times from lack of sleep, caffeine, dehydration, stress. You might get a checkup for this, it is your heart we're talking about. I was 39 when I was diagnosed.
I found that drinking lots of water made the palpitations go away. I think my body has adjusted to the initial fluid loss that ketosis caused and I don't have it anymore.
Good luck,
Nancy
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