Thu, Jun-03-04, 21:31
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Living LaVita LoCarb
Posts: 2,469
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Plan: 40% 40% 20%
Stats: 292/242/160
BF:Next mini goal 225
Progress: 38%
Location: Fairfield, CA (Benicia)
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I'm a turtle too... lose very slow even when I do Akins right... even on induction.
This year I finally decided to go with it....
Here's how I see it. When I eat low carb I feel so much better, especially IBS issues.
The main thing is that even if I lose a pound a week, it's better than nothing which is what I get on the "so called standard diet". So I'm taking my pound a week to the bank, and so far this year in 22 weeks, I down 23 pounds. The consistency is what I really need the most. I'm happy with my results.
Cheryl
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