Hi all, sorry I havent posted in a few weeks, my business is HECTIC !
I am down from 269 to 229,I only have 30 more Lbs. to go to get to my goal weight, so any advice would be a big help. I am completely STUCK !!! been that way for about 3 weeks. I eat virtually NO carbs or sugar AT ALL. I cant seem to jumpstart my weight loss again. My working out has slown down a bit due to time restraints, but my eating has stayed exactly the same. No carbs at all...except maybe trace amounts mixed in with my other foods.
ADMINS..you all seem to be great at giving these bits of info so PLEASE E....some over to me !! I will be forever greatfull!
Thanks Chris