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Low Thyroid and Calories
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Fri, Jun-03-16, 09:25
Nancy LC
Experimenter
Posts: 25,866
Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
Lower your calories too much and you can (possibly) permanently damage your metabolism. Same deal with over-exercising/low calories. Your body will fight back to regain.
http://www.nytimes.com/2016/05/02/h...-loss.html?_r=0
Nancy LC
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