Fri, Oct-24-08, 09:55
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Registered Member
Posts: 1,096
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Plan: Kwasniewski Ratios
Stats: 225/158/145
BF:53%/24%/20%
Progress: 84%
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Quote:
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Originally Posted by Saffronly
I'll let you know if I get the book. I liked that there's an option to use home equipment. DH has a bench thing (I'm so not weight literate,) and would help me if I ask. We've just decided today to stop spending for a while, so a gym membership is out of the question.
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Kara,
Given the economy, totally understandable. Btw, you can probably get the book from your library to review before (or instead of) buying it. And yes, there is a complete at home workout.
If you grow past that though, you might want to consider a membership at your local Y. That's where I work out, and most of the Y's now have fabulous gyms with up to date equipment. And - they give very generous discounts to families who might need it.
Please keep us in the loop - I'd really like to know how those home workouts go for you.
Lisa |