View Single Post
  #15   ^
Old Thu, Jun-02-05, 13:23
Frogbreath Frogbreath is offline
Senior Member
Posts: 571
 
Plan: Atkins
Stats: 282/209/120 Female 5'2"
BF:
Progress: 45%
Location: Tallahassee, FL, US
Default

I have to agree with her on the exercise issue. Whether or not one is insulin resistant may have a lot to do with the stress of exercise. I discovered to my surprise and dismay that walking more than half a mile (not fast either) causes my blood sugar to go up and stay there for hours. The stress caused by exercise, beyond my limited capacity, overwhelms any good that I might have accomplished by doing it. Carbs before exercise is out of the question because of my diabetes and because of it extra carbs only makes me feel like going to sleep. This is why Schwarzbein seems right for me.
Reply With Quote