Maybe it's my age and how far gone I am, but I feel lousy and SB hasn't helped. It makes the most sense and I'll keep trying but I'm so tired. I can't even exercise because I'm exhausted after work. It seems pretty overwhelming still. I can do about 5 minutes on the gazelle - a nice little gadget. I can barely walk a block. I'm too tired to cook. I want something to make me feel better quick and that's keeping me hooked on carbs. It's easier for me to avoid them altogether than to eat them moderately. I haven't been able to lose the craving for sweet tastes either. For me it's a struggle. I think it's the best plan - but I can't get with it.