Hi Sher - I feel like I'm always struggling on some level. I fly through some days, others...well let's just say its me vs. the carb demons and sometimes they win. Its gotten easier over time. I don't completely follow her plan. I occasionally bake lowcarb stuff with sweetener, and have been known to indulge in deep fried foods, or cheese on her taboo list. Given my weight loss, I'mnot too worried. Not to mention that I feel great most of the time now.

Lisa