Sun, Mar-18-18, 08:21
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Forum Founder
Posts: 37,228
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Plan: LC paleo
Stats: 241/188/140
BF:
Progress: 52%
Location: Eastern ON, Canada
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March 1 - 12332
March 2 - 8801
March 3 - 7142
March 4 - 13897
March 5 - 7112
March 6 - 12472
March 8 - 15329
March 9 - 14140
March 10 - 7684
March 11 - 13997
March 12 - 7470
March 13 - 13766
March 14 - 15241
March 15 - 14898
March 16 - 11846
March 17 - 10863
It's turned bitter cold and windy here too .. not conducive to walking outdoors for any length of time. Thankfully I've got a selection of in-home walking dvd's to choose from so yesterday did a fast-paced 1 mile walk in my living room then later walked the perimeter of the grocery store before shopping. There's going to be a lot of sitting today .. visiting an elderly relative in another city with 1½ hr driving each way. Will do an in-home walk before I go, and try to squeeze in another this evening.
If anyone's interested in doing a quickie in-home walk, here's 500 steps in 5 minutes with Leslie Sansone
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