Good morning my fellow CN peeps.

What a nice small bounce Paulette. It looks like you are going to have a good weight loss week.

I am right there with you Chrissie, I am really upset with myself also. I really derailed bad yesterday. I had my normal Saturday CN, and was up 5 pounds from that. This seems to me my normal CN bounce anymore. I get it off, and an extra pound or maybe two. Well, after my epic fail yesterday, I can add
3.0 more to that CN bounce. YIKES, why did I do that???

I took an extra day off, so I am sitting here enjoying my coffee this morning. I will fast until dinner today and will enjoy tri tip that we were supposed to have yesterday. That darn pizza got in the way. LOL

Have a great day all.
Rox