Challenge Goal:

Net Carbs: 45 or under for 90 days
Calories: 2500 or less everyday as well
Daily upper body resistance training (New)

Today:

Net Carbs: 42
Calories: 2221
Pushups: 10
Weights: 5 minutes (light sets of curls and other upper body lifts)

I decided to make this challenge a little harder. I've talked about upper body strength training. Talked and talked and talked. It is time to act. My legs are fine, but my upper body is looking kind of wimpy. I need to change that. So at a minimum I will do at least 5 minutes of some sort of upper body resistance training every single day for the remainder of the challenge. I'll periodically do proper pushups - as many as I can do in one session - to gauge where I'm at. Today I could do 10. Thanks for the inspiration, people. I'm finally going to do this. Finally.