Still doing well and down almost 8 lbs since starting again on Sunday. I added vegetables back in today to my meat and eggs. The meat and eggs worked to cut the cravings to get me started, but I know long term I need vegetables and some variety to stick with it.

I got down into the 160's twice since I started LC in June but then went back up the next day. My goal is to remain MOMD until I get into the 160's and stay there or below. I am currently at 177.5.

Again, I love this challenge as it really makes me stop and think "do I really want to eat this and start over?" It has given me the power/control to make the right choices!

MOMD Day 6

Barb