Tue, Aug-22-17, 18:23
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Senior Member
Posts: 5,312
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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One caveat. He's another meat as a condiment person. When I treat meat as a condiment I get too hungry.I guess nothings perfect. I still find the science explained in this book concerning the root cause of alzheimers fascinating.
Jean
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