Sat, Jan-02-10, 08:12
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Senior Member
Posts: 1,403
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Plan: Atkins
Stats: 182/145.5/140
BF:11
Progress: 87%
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Quote:
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Originally Posted by FreyaAZ
2. To repeat what Lisa wrote, I cannot stress enough the importance of staying away from packaged "low carb" bars and (even worse) candies. These WILL slow your progress substantially and your cravings for carbs will return.
FreyaAZ
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Also, these are usually sweetened with sugar alcohols which cause significant flatulence for many people. Unless you are always in a place where letting gas out is not a problem, you might be careful with this stuff. |