Mon, Apr-30-12, 20:08
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Senior Member
Posts: 944
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Plan: atkins '72 -now ketogenic
Stats: 260/181.4/140
BF:
Progress: 65%
Location: Baltimore, MD, USA
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Wait a minute, now I'm hearing two opposite sets of advice;
I'm not defending getting sodium from diet coke, however, I know I've been told on here that, specifically BECAUSE LC has diuretic properties, we actually need MORE sodium than non-LCers. To replace what is being lost with the water.
Plus, DIET Coke only has 30 milligrams of sodium, http://productnutrition.thecoca-col...ducts/diet-coke , unless Coca Cola is bold faced lying to us.
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