Thu, Dec-01-16, 14:11
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Senior Member
Posts: 586
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Plan: Ketogenic Diet 9-2016
Stats: 227/189/150
BF:31.6%
Progress: 49%
Location: Los Angeles CA
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Hi Everyone,
Happy December
bjoates = 217/211/208/205/202/199/197/195/191/190/189/dec/jan 2017
December goal is 185!
11/01: 189, Ketones 40-Moderate
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