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Old Fri, Jun-10-16, 05:01
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thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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My 90 day "no snacking between meals" habit I'm developing.

Day 4: Complete

Comments:

Here is an example of person I admire. It is a ted talk. He talks about the nature of starting over again, and again, and again. This is why I see no problem with picking a hard habit to ingrain or relearn and "falling" 90 times in a row or 9000. We can get up again. We can help each other.

https://www.youtube.com/watch?v=DBbmNAZWq-E
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