Wed, Apr-12-17, 05:09
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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I'd steer clear of that stuff from reading the ingredient list even though you might take it in small doses. I've deveoped a coffee habit since I stated low carb and I finding that no sweeteners, just butter and coconut milk are working for me. Both are pretty easy to store.
https://en.wikipedia.org/wiki/Coffee-Mate#Ingredients
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