Mon, Jun-19-06, 22:21
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Registered Member
Posts: 186
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Plan: Atkins but tweaking
Stats: 289/232/132
BF:Unknown/45%/??
Progress: 36%
Location: Terranora, NSW, Australia
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I saw a copy at the gym but was really put off by the inaccurate dietary information and the low carb diet bashing in the issue I read. In answering a question on whether there was anything in not eating carbs and fats/protein together, the magazine source said there was no scientific basis. Considering that carbs are what makes your body release insulin, which is the signal and chemical for the body to store fat, I'd say she is pretty uninformed. I won't be reading it again.
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