Tue, Jan-25-11, 18:49
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Senior Member
Posts: 2,878
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Plan: Aspiring Paleo
Stats: 144/136/127
BF:
Progress: 47%
Location: San Diego, CA
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Trail running will use your smaller, stabilizer muscles which can be harder for some folks (or at least require some adjustment). But as JScwab said, it sounds like you're facing a mental barrier. Go slow, really slow if you need to, and that will help dispell the myth that you can't run far on a trail.
Good luck and keep running!
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