View Single Post
  #17   ^
Old Tue, Jan-25-11, 18:49
awaldron's Avatar
awaldron awaldron is offline
Senior Member
Posts: 2,878
 
Plan: Aspiring Paleo
Stats: 144/136/127 Female 67 inches
BF:
Progress: 47%
Location: San Diego, CA
Default

Trail running will use your smaller, stabilizer muscles which can be harder for some folks (or at least require some adjustment). But as JScwab said, it sounds like you're facing a mental barrier. Go slow, really slow if you need to, and that will help dispell the myth that you can't run far on a trail.

Good luck and keep running!
Reply With Quote