Thu, Jun-18-09, 00:18
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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Off current discussion...
I saw my dr today about vit D. He said he tests people all the time that are very tan, living in san diego, with low levels and told me to take at least 1000mg D3/day. Settled that for me.
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