Wed, Oct-13-04, 14:27
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Chaos in the flesh!
Posts: 1,725
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Plan: custom
Stats: 386/218.2/167
BF:
Progress: 77%
Location: Colorado
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howdy Christy! hope you're recovering from the hurricanes! I've only ever been through one and that was enough - I couldn't imagine 4 in 6 weeks!
The induction period of Atkins can kindof be like having the flu - you're releasing all the toxins from your body - usually that feeling is gone after the first week - some people it takes a little bit longer, but its worth it if you plow through it. Just make sure you're eating your veggies - get lots of good green veggies to eat and eat a lot of them! It helps to fight the sluggishness, as does making sure you get enough water - helps flush out the crud faster
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