I agree Calianna. The process of extracting oil from seeds convinces me that I don't want to eat them. I figure that the less processing that has to be done to produce an edible substance the better off we are. All the science in the world won't convince me otherwise. Natural fats don't need complicated chemical extraction, a very unnatural process. It's not that all "natural" substances are good for you. Clearly some are not but if they were part of an ancestral diet then I trust them to be a good choice.

Jean