View Single Post
  #49   ^
Old Thu, Mar-22-12, 07:18
LowCVegan LowCVegan is offline
Registered Member
Posts: 42
 
Plan: vegan lowcarb (self-made)
Stats: 178/172/160 Male 72 inches
BF:
Progress: 33%
Default

Quote:
Originally Posted by esam
egg isn't vegan
egg-replacer is an option, but I think it's a starch.......

I don't think the egg or replacer is necessary in that recipe as flax is already a good binder itself. Gound flax paste actually IS a commonly used binder by vegans, so I hink it wold do just fine without it. And those flax cracker sound interesting. I've never heard of such a thing! Probably because the idea of low-carbing is as foreign to most vegans as veganism is to most low-carbers! Funny how that works.
Reply With Quote