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Old Tue, Feb-09-10, 07:26
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Shyvas Shyvas is offline
Senior Member
Posts: 560
 
Plan: Vegetarian LC
Stats: 148/137/132 Female 5.4
BF:
Progress: 69%
Location: Brit in South of France
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Quote:
Originally Posted by wolfstrike
Your probably suffering from low blood sugar.You weigh a small amount and you say you eat till full.Try eat 3 meals with alot of starch like rice potatoes etc.

This COULD be whats happening.Like your stuck in limbo trying to do a carb diet but just not eating enough carbs to feel energized.

There is a drink called Glucozade that is pure glucose that I would sip instead of orange juice with its high fructose content.Its big in Europe though I dont know where your from.


Do you mean Lucozade ?

It is a very high glucose energy drink which originally was made for patients in hospital. We always were given some when ill when I was small. I'm under the impression that it is now popular with people who undergo intensive sports activity.

http://www.snackcheck.co.uk/product...ucozade-orange/
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