Nordic Trak has been my exercise method of choice for the past 15 years. It is a great workout, and completely adjustable to the individual and to personal attitudes for a particular day.

I have a series of video tapes, some from Nordic Trak, others from skiing and climbing clubs, which give me a virtual tour of ski areas and mountain climbing while I do my workout.

When you can't get outside to do the real thing, this is a great substitute.

One of the best things about Nordic Trak, for me, is how well and how quickly it strengthens the lower back, even while burning lots of fat and building cardio endurance. Good for us old guys!