Fri, Oct-02-20, 08:53
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Senior Member
Posts: 1,177
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Plan: Keto/ProperHumanDiet
Stats: 154.0/120.0/120.0
BF:==%
Progress: 100%
Location: The Cascades....
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Workout...
131.0 lbs...
Down a few more ounces....workout this morning was moderate, a 5 minute med/stretch class, a 10 minute Barre class and a 20 minute mid level difficulty ride. It was just right for this morning and got it out of the way early...
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