Tue, May-23-06, 12:41
|
|
Senior Member
Posts: 1,240
|
|
Plan: UDS
Stats: 199/190/190
BF:12%/11%/6%
Progress: 100%
Location: Pflugerville, TX
|
|
Quote:
Originally Posted by LisaS
I don't have kb, but I do perform swings with db - once I learned how to hold the db for a swing - it became much easier (or harder since the weight went up). Love 'em.
|
Have you worked your way up to using two dumbbells yet? How do you like the exercise in general?
|